Group Offering: Substance Abuse Group for Woman | Group Therapy for Seniors 65+
I am passionate about empowering and supporting individuals to discover their strengths. My priority is to collaborate with clients and use a strengths-based approach to manage difficult issues and stressors in their lives in a manner that is authentic, genuine, and fulfilling to each individual.
Acknowledging diverse cultures and worldviews is central to my practice. You’ll find a warm, empathetic space where your voice is valued, and together, we’ll uncover strategies for self-discovery, growth, and balance. I use an integrative approach grounded in achieving self-worth, balance, and wholeness, backed by evidence-based research.
Outside of my work as a therapist, I am a parent to a wonderful son, who inspires me every day! In my free time, I enjoy building LEGO creations (yes, even the challenging ones!), everything to do with animals, reading, and finding small moments of joy in creativity and connection. These personal hobbies remind me of the importance of balance and play, which I bring into my work with clients as well.
