According to the Anxiety and Depression Association of America, or ADAA, over 40 million people 18 and over suffer from an anxiety disorder in the U.S. each year. Adults in the U.S. are more stressed out than ever. Raising a family, owning a business, working long hours, meeting deadlines, and juggling bills. All of these […]
What Is Medication Management? A Complete Guide
Did you know that around two-thirds of Americans have a prescription? Also, that almost half do not take it as prescribed? Medications are vital in the treatment of many illnesses. Also, the correct drug can dramatically improve a person’s quality of life. A medication management program assesses the need for medicine in treating mental issues. […]
4 Signs of Low Self-Esteem and Therapist-Approved Tips to Improve Confidence
Millions of Americans across the country struggle with low self-esteem. Maybe one of them is you. Do you constantly tell yourself that you are not good enough? Do you compare yourself to others to see what you should be doing differently? Are you down on yourself some or most of the time? If that sounds […]
An Ultimate Guide to Depression and Anxiety
According to the World Health Organization (WHO), approximately 5% of all adults suffer from depression. Additionally, about 19% of US adults have some type of anxiety disorder. About 7% of children in the US also regularly experience anxiety. As such, depression and anxiety are some of the leading mental health issues affecting both adults and children. […]
A Quick Guide to Depression Medication Management
Sometimes depression can make you feel alone, but did you know that 1 in 10 Americans take antidepressant medications, according to the Centers for Disease Control (CDC)? Medications may help you through your depression so you can get back to enjoying the things you love. However, just like with all medications, there are some important things to […]
- 1
- 2
- 3
- …
- 14
- Next Page »