How to Boost Your Self-Esteem
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a
People use different coping strategies when dealing with stress and other overwhelming emotions. Some people use substances such as drugs and alcohol, some smoke cigarettes, and some charge a lot of money to their credit
For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in
Cognitive therapy has been shown over the years to be incredibly effective at helping people recognize and change their behaviors. But, as much potential as therapy has for every individual, some people seem to have
According to the Anxiety and Depression Association of America, 15 million U.S. Americans, or 6.8% of the population, suffers from Social Anxiety Disorder (SAD). SAD, also sometimes referred to as social phobia, is an intense
The study of sexual orientation has been quite a controversial area of psychology, and one that continues to raise numerous questions: What makes a person identify as gay, and what percent of the population currently
Take that first step and contact us to schedule an appointment for counseling in Albuquerque by calling (505) 261-9770 or visit our contact page. There is never an obligation, and if we are not a good match, the Talking Circles Therapy & Wellness team is happy to provide you with a referral.