It does take courage to make the call for that first counseling appointment. It is the first in step in finding solutions to life’s challenges. I understand what it is like to ask for help from a counselor. I first attended counseling when I was thirty. I needed help adjusting to being a brand-new single parent with three young children, an older college student and I still had to work. I was embarrassed and thought everyone in the waiting room thought I was there because I was “crazy.” I appreciated the counseling experience so much that I majored in Psychology with a Bachelor degree, a Masters in Counseling and finally, a PhD in Counseling Studies.
I am naturally accepting and non-judgmental because of my experience and training. My methods are based on your counseling needs. I specialize in anger management, substance abuse/alcohol use disorders, domestic violence (as a victim or perpetrator), aging issues, adjusting to major medical diagnoses and mood disorders, but treat all general mental health needs such as depression, anxiety and adjustment issues.
I am trained and experienced in many types of counseling methods including Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Motivational Interviewing/Enhancement, Person-Centered, Gestalt, Moral Reconation Therapy (MRT), Intensive Oupatient, Forensic Counseling and am Trauma-Informed.
In my spare time I love camping, going on road trips, exploring New Mexico and spending time with my adult children and grandchildren.
Take that first step and contact us to schedule an appointment for counseling in Albuquerque by calling (505) 261-9770 or visit our contact page. There is never an obligation, and if we are not a good match, the Talking Circles Therapy & Wellness team is happy to provide you with a referral.