Michele DiCubellis, LCSW

Hello. Welcome to exploring new possibilities. Do you wake up worrying about the same things every day and wonder “Why do I feel this way?” Have you tried to make changes in your life, only to find you fall back into repeating old patterns? Do you isolate, feel shame, lonely, and disconnected from people, places and things that used to be pleasurable? Do you feel confused and have a hard time making decisions? Maybe you feel lost or physically and mentally exhausted?

We all experience a myriad of challenges throughout life. Let me help you identify your strengths and resilience despite the adversity you are experiencing. Learning to master thoughts and emotions helps us feel strong and empowered in body and mind.

I have more than 25 years of experience helping my adult clients achieve emotional independence, empowerment, and self-compassion by overcoming self-defeating thoughts and feelings. My experience includes working with grief, loss, anxiety, depression, trauma, addictions, shame, chronic illness, relationship issues, and sexual/gender identity. I use many different therapeutic modalities in a way that meets my client’s individual needs, including Sand Tray, DBT, music and art.

I have a Master’s degree in Social Work (MSW) from Rutgers University in New Jersey. I love what I do and I cannot wait to hear your story.