Odilia Mendez, LPCC (habla Español)
You may be wondering what therapy is like, and if you’ve never been to therapy it may feel foreign, but it is really an experience in personal growth. Everyone has challenges, but therapy can help you get beyond life issues that are draining your energy. If you have gone to therapy, you know that a good therapist joins you in that journey and provides the support needed to make life choices manageable and change negative patterns causing dissatisfaction in your life.
My approach to helping is to validate your strengths and maximize your ability to positively cope through life challenges. I work with individuals, couples, families and children, and provide the support needed to create healing. I use whatever tools are acceptable to my clients so they feel a part of the healing process.
