One might see a therapist for a variety of reasons. From couples counseling to mental illness. You’re not alone if you suffer from a mental illness since tens of millions of people in the United States have one. While choosing a therapist for Albuquerque counseling for couples might seem tough, there’s hope. This article will pinpoint […]
Bilingual Therapy for Depression Counseling: What You Need to Know
Are you wondering whether bilingual counseling might benefit your or a friend or loved one? 20% of Americans speak more than one language. Sometimes, this comes about because a person left their home country or grew up in a home in which people didn’t speak English. This has posed a unique opportunity for counselors. Often, […]
6 Important Benefits of Couples Therapy
Nearly half of all married couples have attended some form of counseling. It’s more common than you may think—and couples counseling benefits can go a long way in preventing the full breakdown of a marriage. Especially in the midst of a global pandemic, everyone is under additional stress. The added time at home with our […]
10 Ways to Keep up Your Mental Health Through the Pandemic
2020 seems like it lasted a lifetime but also as if it were only a flash in time. We are nearing the one-year mark of when our world was suddenly changed. Efforts to combat COVID-19 have not fallen on deaf ears. As we continue to live in a world much different than what many of […]
7 Tips for Coping With Seasonal Depression
There aren’t many people that prefer the gray skies of winter to the sunny blue skies of warmer seasons. But for some people, the seasons changing can lead to feeling something much deeper than a preference. For some people, the change of seasons can lead to an intense mood swing to a serious bout of depression. Known […]
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