According to the CDC, 4.7% of adults over the age of 18 in the US experience regular feelings of depression. It is estimated that more than 264 million people around the world suffer from this mood disorder. Researchers and scientists aren’t exactly sure what causes depression. There are a number of factors, though, that they […]
5 Tips on Choosing a Therapist for Children in Albuquerque
The percentage of children that have received treatment for various mental health issues varies from state to state. There are several reasons a parent might consider finding a therapist for children that might need someone to help them sort through problems they might be experiencing, such as bullying or peer pressure. If you’re looking for […]
Setting Boundaries to Preserve Your Mental Health
Setting boundaries has always been a difficult subject to broach with therapists and patients alike. Most people have and can maintain firm boundaries with co-workers, strangers, and acquaintances. However, those same firm lines evaporate or develop holes when dealing with bosses, friends, or loved ones. The sociopolitical flash points that the coronavirus pandemic created only made setting […]
8 Tips on Choosing Albuquerque Counseling for Couples
One might see a therapist for a variety of reasons. From couples counseling to mental illness. You’re not alone if you suffer from a mental illness since tens of millions of people in the United States have one. While choosing a therapist for Albuquerque counseling for couples might seem tough, there’s hope. This article will pinpoint […]
Bilingual Therapy for Depression Counseling: What You Need to Know
Are you wondering whether bilingual counseling might benefit your or a friend or loved one? 20% of Americans speak more than one language. Sometimes, this comes about because a person left their home country or grew up in a home in which people didn’t speak English. This has posed a unique opportunity for counselors. Often, […]
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